It’s possible. Depending on what you categorize as supplements, they can be the difference between success and failure for many people. Just look at the success statistics of people using meal replacement bars and shakes to assist in weight loss compared to non-users, especially in long-term weight control (see Figure 1).
Before we start down this road of dietary supplements and weight loss, let’s remember that supplements alone are NOT a weight loss program, whereas diet and exercise alone can be. Best Men’S Belly Fat Burner Pills of 2022. But properly used and formulated supplements can accelerate progress and make the chore easier, giving users a greater chance of sticking with their chosen method of weight loss. And on that note, let’s look at dotFIT’s position on dietary supplements and weight loss.
dotFIT Worldwide’s position on the use of dietary supplements for assisting weight control.
The goal of incorporating a dietary supplement (or drug) into a weight loss program is to assist the user in complying with the daily routine that leads to weight reduction. The supplement ingredients must have safely demonstrated the potential to act in one or more of the following ways:
- Help create and maintain a calorie deficit by increasing daily calorie expenditure when compared to a non-supplemented state
- Raise energy levels that may make one more active throughout the day
- Reduce the drive to consume food
- Decrease calorie absorption
The user would cease supplementation once the weight goal is reached or when they have their daily routines under control to continue making progress without the supplements. Best Belly Fat Burning Pills of 2022. Dietary supplements are appropriate for 1) people with aggressive goals such a time limit (e.g. special events on set dates, making a certain weight class for sport or competition, etc.); 2) athletes preparing for competition that may require/demand very low body fat; 3) people who have failed multiple times at reaching or maintaining weight goals.
Translation: weight loss supplements are intended to help you comply with whatever course you chose to pursue weight loss while living your busy, normal life – i.e. create an easier path to your goal. The Best Fat Burning Supplements Bodybuilding of 2022. And they can actually do this by
- Helping your body create and maintain a calorie deficit by burning more calories without having to add more activity, and giving you an energy boost so you’re more active throughout the day;
- Curbing appetite;
- Helping you feel full sooner;
- Decreasing the calories you absorb so you get the satisfaction of eating without all the calories.
- All in all making it easier to stick to a reduced calorie diet or exercise plan.